Myositis and Exercise with Fiona
August 7 @ 6:00 pm - 7:30 pm EDTFree
Fiona has led multiple sessions about her experience living with Dermatomyositis and Interstitial Lung Disease. We are happy to welcome Fiona back to once again discuss exercise.
This is a patient-led online video education session. Fiona will share the exercises she does that have helped her with dermatomyositis. These are based on research, and more specifically on the Helene Alexanderson exercises (Functional Index 2), while others are based on Fiona’s personal experience (stretching).
By joining you will be able to ask questions and meet other myositis patients face-to-face.
Join by Phone
Using iPhone one-tap :
US: +16465588656,,254451182# or +16699006833,,254451182#
Dial (for higher quality, dial a number based on your current location):
US: +1 646 558 8656 or +1 669 900 6833
Meeting ID: 254 451 182
International numbers available: https://zoom.us/u/dyDTUsiZi
Joining from outside the U.S.? Try this time zone converter
This session is NOT intended as medical advice. Before starting an exercise program, or changing any treatment protocols, be sure to consult your physician. Exercises shown in this session are based on experience with documented research but should only be followed under the care of a physical therapist or under the direction or your physician.
The views, opinions and positions expressed by contributing authors and our video, audio, and social networking hosts and those providing comments on UnderstandingMyositis.org or through our video support, education, and activity sessions, are theirs alone, and do not necessarily reflect the views, opinions or positions of Myositis Support and Understanding Association or any volunteer, board member, or employee thereof.