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Simple steps to focus on your emotional wellbeing with Lori Wong

MSU Zoom Video Session Video session using Zoom

Join us for a free interactive workshop with Lori Wong, a person living with inclusion body myositis and retired Stanford-certified Compassion Cultivation Training (CCT) teacher to explore evidence-based steps to support your mental well-being, which are just as important as the steps you take to care for your physical body.

Free

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