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X-WR-CALDESC:Events for Myositis Support and Understanding
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DTSTART;TZID=America/New_York:20240313T130000
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DTSTAMP:20260504T011654
CREATED:20240311T161008Z
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UID:10001381-1710334800-1710338400@understandingmyositis.org
SUMMARY:Mindfulness Discussions with MSU
DESCRIPTION:[vc_row][vc_column] [vc_column_text] \n2nd Wednesday of the month\n1 PM ET / 12 PM CT / 11 AM MT / 10 AM PT\n[/vc_column_text][vc_empty_space][vc_column_text] \nJoin us for Mindfulness Discussions with MSU! Now on Zoom!\nAs we all know here at MSU\, living with myositis isn’t easy. We understand\, empathize\, and relate to our journeys together and support each other the best we can. \nAs a part of this supportive community\, we want to introduce the practice of mindfulness. Mindfulness can truly help you find balance and peace\, and strengthen your connection to the self. \nAngelic Ingram\, Holistic Health Practioner and founder of a Mindful Journey to Freedom (expat coach) will lead discussions about mindfulness and related topics and work with the group on activities like meditation\, breathwork\, and others. \nThis session is for myositis patients and care partners. You can join to listen or to share.  \nThis is not a support group. We keep the focus of this room on the topic of mindfulness. \nJoin and learn what mindfulness is and how it might help you through your journey! \nWorking with mindfulness is often a positive experience\, however\, some practices may bring up difficult emotions. As always\, we encourage you to consider working together with a counselor/therapist\, which has many scientifically-backed benefits. [/vc_column_text][vc_empty_space] Register to Join on Zoom See Support Options[vc_row_inner][vc_column_inner][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row text_align=”center” text_color=”#fcfcfc” type=”color” bg_color=”#032643″ padding_top=”20″ padding_bottom=”20″][vc_column][vc_row_inner][vc_column_inner][vc_custom_heading text=”Upcoming support and education sessions” font_container=”tag:h3|text_align:center” use_theme_fonts=”yes”]See Upcoming Events[/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://understandingmyositis.org/event/mindfulness-discussions-2/2024-03-13/
LOCATION:MSU Zoom Video Session\, Video session using Zoom
CATEGORIES:Video Session
ATTACH;FMTTYPE=image/png:https://understandingmyositis.org/wp-content/uploads/2023/05/Mindfulness-Website-Graphic-1200-x-630.png
ORGANIZER;CN="Myositis Support and Understanding (MSU)":MAILTO:info@UnderstandingMyositis.org
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