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Featured Managing Your Expectations with Exercise and Movement by Kourage Health
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Managing Your Expectations with Exercise and Movement by Kourage Health
Join Kourage Health and MSU for an enlightening webinar on Monday, February 24th: "Managing Expectations with Movement & Exercise." Discover how to approach exercise with the right mindset. We'll emphasize that progress isn’t an overnight fix but a journey requiring consistency and repetition. Learn the importance of maintenance and setting realistic expectations, whether you're a beginner, intermediate, or advanced in […]
