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Managing Your Expectations with Exercise and Movement by Kourage Health
February 24 @ 2:00 pm - 3:00 pm EST
Join Kourage Health and MSU for an enlightening webinar on Monday, February 24th: “Managing Expectations with Movement & Exercise.”
Discover how to approach exercise with the right mindset. We’ll emphasize that progress isn’t an overnight fix but a journey requiring consistency and repetition.
Learn the importance of maintenance and setting realistic expectations, whether you’re a beginner, intermediate, or advanced in your exercise routine. Don’t miss this opportunity to gain valuable insights and enhance your fitness journey.
Date: February 24th, on Zoom
Time: 11 AM PT / 12 PM MT / 1 PM CT / 2 PM ET
Mark your calendar and join us, by registering below, for an inspiring session that will get you moving! See you there!
