fbpx

Watch Flip Negativity

Flip Negativity

Chances are you’ve seen the unfortunate impact of negativity in your personal life, especially when dealing with a disease like myositis as the person affected or the care partner.  We all fall into some unconstructive patterns from time-to-time.  But when these become persistent, they can deteriorate the positive lifestyle you are trying to build.

In this session, Janet shares practical techniques on how to flip negativity and tame irrational thinking patterns.  She also touches on how to reframe our attitude about the negative people in our lives.  Finally, we look at how to combat fixed mindsets and turn them into growth mindsets.

Download the Slides

View the slides to follow along and to access the resources provided during the webinar.

More by Janet Edmunson

The Power of Forgiveness:  How it can help care partners

In this webinar, Janet shares how forgiveness is for us, and she shares research and tools to help us practice forgiveness.

About Janet M. Edmunson, M.Ed.

Janet M. Edmunson, M.Ed.Janet has over 30 years’ experience in the health promotion field.  She retired in May 2007 as Director of the Prevention & Wellness at Blue Cross Blue Shield of Massachusetts.  Since retirement, as President of JME Insights, she is a motivational speaker, consultant and trainer.  While working full-time, Janet took care of her husband, Charles, during the five years he fought a movement disorder with dementia which she wrote in her book, Finding Meaning with Charles.  Janet has a Master’s degree from Georgia State University. You can learn more about Janet at www.AffirmYourself.com.

See more educational myositis videos

Tags:

Author:

Myositis Support and Understanding Association (MSU) is a patient-centered, all-volunteer 501(c)(3) nonprofit organization Empowering the Myositis Community. Founded by Myositis patients, for Myositis patients, MSU provides education, support, advocacy, access to research and clinical trial matching, and need-based financial assistance.

View more information: Myositis Support

0 Comments

Leave a reply

Your email address will not be published. Required fields are marked *

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.

© 2020 Myositis Support and Understanding Association (MSU). All rights reserved. | View our Privacy Policy, Terms, and Non-Discrimination policy. MSU is a charitable organization with 501(c)(3) tax-exempt status. Federal ID #47-4570748.

The best way to prevent catching or spreading coronavirus is thorough hand washing, social distancing, and social isolation. Should you begin experiencing symptoms of coronavirus, which include fever, cough, and shortness of breath, please contact your doctor immediately. View COVID-19 resources and updates, and stay tuned to your state, local, and federal health agencies, along with the CDC.

Log in with your credentials

or    

Forgot your details?

Create Account

Send this to a friend