Emotional Health
The Grieving Project: Creatively Grieving Our Chronic Illnesses Workshop
MSU Zoom Video Session Video session using ZoomLis is back with a second workshop for MSU! Register to join award-winning artist Lisa Sniderman (Aoede), who has struggled with dermatomyositis for more than 13 years, as she leads the second free workshop on Zoom using music from Sniderman’s The Grieving Project audiobook and other expressive arts to help us move through grief. For those of us living with myositis and for our caregivers.
Simple steps to focus on your emotional wellbeing with Lori Wong
MSU Zoom Video Session Video session using ZoomJoin us for a free interactive workshop with Lori Wong, a person living with inclusion body myositis and retired Stanford-certified Compassion Cultivation Training (CCT) teacher to explore evidence-based steps to support your mental well-being, which are just as important as the steps you take to care for your physical body.